That is because no one else has the same life experiences as you. I could tell you how I have dealt with it and maybe some of my experiences may help you. But I can assure you, that you and you alone, have the ability to make yourself become emotionally fit. The step you have taken by purchasing this guide is the right one.
This is my third project in the – Focused On You series. I’ve written about communicating in difficult situations, bullying, and now loss. The C.R.I. (Clarity, Respect and Integrity) principles hold true throughout the series. I will provide you with concrete steps to follow as you begin your path to being you again.
The content that follows focuses on loss. Grief is the reaction to a loss of any kind.
Death may claim a loved one. A marriage or friendship ends. Health fails. A pet dies. A job is lost. Grief can also arise with the loss of a home or business through disaster or financial distress. However, some of the most difficult and painful losses we will ever experience are the deaths of a mate, child, parent, sibling, or a loss under traumatic circumstances such as war, rape and other such events that can lead to PTSD.